From Finding Nemo:
Dory: Hey there, Mr. Grumpy Gills. When life gets you down do you wanna know what you’ve gotta do?
Marlin: No I don’t wanna know.
Dory: [singing] Just keep swimming. Just keep swimming. Just keep swimming, swimming, swimming. What do we do? We swim, swim.
I have the firm belief that moving forward and on are not always attached, although they are often presumed to be traveling together. We do not need to let go in order to move forward, we merely need to be alright with moving forward in order to begin the process. What does forward mean to you?